Are you looking for a Toronto Therapist?
If feeling calm, confident and happy is important to you, we can help you make the changes you’re looking for.
For more than a decade, the therapists at Susan Blackburn Psychology have successfully our adult clients with our counselling and psychotherapy services.
Our goal-oriented approach works on challenging issues including stress, anxiety, insomnia, depression, anger, perfectionism, career change, parenting and other life transitions and stages, self esteem, dating, relationships and more.
We offer skills and tools to build coping skills, minimize stress, enhance confidence, increase self-esteem, improve romantic, family, workplace and platonic relationships, strengthen communication skills, express emotions in healthy ways, change patterns of behaviour, overcome obstacles to success and achieve your personal and professional potential.
The best therapies and psychological services including cognitive behavioural therapy (CBT), client-centred psychotherapy, solution-focused counselling, emotion-focused therapy (EFT), mindfulness meditation and interpersonal therapy (IPT) are integrated to offer you unique solutions and effective change strategies.
If you’re new to our website, feel free to check out our blog articles for tips and strategies for relationships, stress management, confidence-building, depression, anxiety, self-esteem, communication, self care and more.
